Welcome to The Healthstyle Emporium. . .
a four month online holistic health, nutrition, and life coaching program tailored to each individual and their goals.
If you have found my website and are reading this, it means that you are ready to commit to a longterm, healthy lifestyle change. Somehow our paths have crossed, so I know that this must be the sign you've been looking for or needing.
It takes courage and strength to commit to changing your lifestyle. I have been where you are, constantly searching for a way out and ending up further away from my goals than when I started -- but trust me when I tell you, this is achievable.
Yes, it is possible to: feel more energized, full of life, and truly happy -- all by simply addressing the root cause of your symptoms and working from within, to find balance in all aspects of your life.
The Healthstyle Emporium was designed to help you introduce small, sustainable lifestyle changes, to create long lasting results. This program is NOT for you if you're looking for a fad diet or program that will essentially have you slipping right back into those bad habits as soon as you reach "the end".
You will learn:
+ the importance of nourishing your body with healthy and delicious whole food recipes
+ how to find an exercise routine or way of movement that you truly love
+ the benefits of mental and spiritual health practices (such as yoga, self love, meditation, etc)
+ to fall in love with creating a healthy, sustainable lifestyle that makes you thrive
I help my clients move away from their obsessive and restrictive eating habits, crash diets, stressful lifestyle, and crazy workouts -- and instead, support them in achieving a more balanced healthy life full of abundance, delicious recipes, and daily self care activities.
I will be working with you and holding you accountable every step of the way. I personally understand how hard it can be to make a shift towards living a healthier lifestyle, I know the frustration of not knowing which way is up or down in regards to your health and wellbeing. . . I've been in the place where obsessing over eating healthy, becomes unhealthy, and how it feels to be disconnected with your body and your intuition.
This is where I come in to help you stay on track, and keep your goals alive, to help you rediscover how your body is truly meant to feel, and uncover any limiting beliefs you might have that are holding you back from feeling 100% YOU. I am committed to your journey and helping you unlock the life of your dreams.
How the program works:
The HSE is a minimum four month program, but you are welcome to stay for longer if you love it as much as the rest of our community does!
You will receive access to:
+ Healthy and delicious whole food recipes from breakfast to dessert
(Vegan/Vegetarian/GF options available)
+ A 100% natural, vegan and gluten free whole food supplement
pack according to your goals and budget
+ A 36 Salad Ebook
+ Juice Cleanse Ebook
+ At-home and Gym-based Exercise Guides
+ Yoga and Meditation Guides
+ Life Coaching Activities
+ Access to our monthly online educational webinars
+ Monthly Challenges
+ Monthly Check-in Consults via phone/email/FB or Zoom video calls
+ Access to The Healthstyle Emporium Community FB page for support
+ 24/7 support from a wide array of health and nutritional experts
(ie. reiki healers, nutritionists, personal trainers, yoga teachers,
exercise scientists, chiropractors, skin specialists, and many more)
What you can expect from joining:
Increased energy and mental awareness throughout your day
Healthier hair, skin, and nails
Decreased sugar cravings
Education on the importance of eating whole foods
Reduced body fat
NO diets or restrictions
Reduced stress levels
& more, depending on your goals
Our program partners with an incredible vegan, whole food nutrition product to ensure our clients are flooding their bodies with our plant-based nutrition each day for the duration of our 4-month program. The product itself is simply 27 servings of vine-repined, whole fruit, vegetables, and berries that are turned unto a large smoothie, dehydrated at a low temperature to keep the enzymes in tact, and then popped into a vegan capsule for convenience.
We all know that we should be eating as many fruits and veggies as we can each day for optimal health and disease prevention, but unfortunately these days, it's not that simple. Our soil is severely nutrient depleted, the produce itself is full of pesticides, herbicides, and other toxins, and it is not picked at the peak of ripeness. This product offers the chance to bridge the gap between what we are eating to what we should be eating every day. I have been off and on vegetarian/plant-based for several years myself, and have always thought that I was eating enough fruits and veggies at the time -- but I have never felt better, since incorporating these into my healthy lifestyle.
Our clients immediately notice improvements in their skin, digestion, cravings, hair and nails, as well as increased energy levels -- all from simply adding in more fruits and veggies, and giving the body what it needs to thrive. Not to mention, the product has over 20 published medical and scientific research journals and 10+ currently underway proving its incredible health benefits on longevity, cell repair, oxidative stress, phytonutrient levels, dental health, concentration, children's health, and more.
You can choose a whole food package that aligns with your goals and budget level. I will meet you where you are currently at and together, we will work to achieve and surpass your health goals and begin living a life full of abundance in all aspects of health, wellness, self love, and happiness. There are no joining fees, cancellation fees, or hidden costs - just pay for a whole food package of your choice, and the rest is included.
I can't wait to hear from you!
To schedule a consultation with me to talk about your health goals and to find out if The Healthstyle Emporium would be a good fit for you, send me a message here.