EDUCATING & CREATING CHANGE WITH

1:1 Health Coaching

Consultations

1:1 Fitness Coaching

Consultations

With an Associate's Degree in Business Administration, Certification of Holistic Health Coaching and Personal Training, Greta is eager to work with clients and start inspiring them to live a more healthy, intuitive lifestyle.

ABOUT GRETA

I’m Greta Kent, a holistic health coach and personal trainer but most of all an advocate for intuitive, healthy living. I love to research nutrition and listen to podcasts - my blood is part matcha part green smoothie and I believe carbs are one of the finer things in life.

My mission is to inspire you to live your healthiest, happiest life. I believe health involves all aspects of physical, mental and social health and my goal is to inspire and educate you to make practical changes to live your best life.

I provide you with practical, sensible knowledge allowing you to make changes that will actually improve your health and wellbeing, without the confusion.

My approach is holistic, meaning I address nutrition, stress, sleep and physical activity. I focus on nourishing from the outside in. I am a true believer in natural healing, balance, and life-long health.

I hope you find something useful, inspirational or, at the very least, entertaining.

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