If you're looking for a personalized workout program to reach specific fitness goals, fitness coaching is the perfect fit!

 

Whether your goal is to lose weight, boost your metabolism, increase your strength, or just overall improve your health, I'll work hard to create a custom plan that's just right for you!

WANT TO TRAIN WITH ME?

 If you're tired of setting goals and not reaching them, I'd love to help.  Health, fitness and wellness should be FUN.  I believe life is meant to be enjoyed - my goal is to encourage you to pursue your healthy lifestyle without obsession.

 

If you're ready to stop procrastinating when it comes to moving your body and clear your head space on dieting and exercise, reach out and let's work together.

THIS LEVEL OF SUPPORT IS FOR YOU IF:

You're ready to LOVE the body you're in

Ready to kickstart your metabolism

Change your outlook and mindset on exercise

Feel confident & appreciate the beautiful skin you're in

For women of all body sizes & fitness levels

Ready to ditch the diet mentallity

Create and hit those fitness goals

SINGLE

Virtual Online Training.

$50

30-50 minutes session

Individual Plan

Virtual Meetings

Exercise Video Demonstration

PACKAGE

An Upfront Payment of $285.

Package Includes:

6 x 50 min training sessions

 

Individualized Plan

Virtual Meetings

Written Copy of Workouts

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Copyright © 2019 Gigi Kent Wellness, All rights reserved.