Sweet Potato and Kidney Bean Burgers
1 can "no salt added" kidney beans
1 large sweet potato, peeled and grated
1 Tbsp chia seeds + 3 Tbsp water (chia egg)
1/2 cup gluten-free oats
1/2 cup gluten-free oat flour
1 tsp each of: smoked paprika, garlic powder, onion powder, cumin
salt & pepper, to taste (+ chilli powder if you like heat!)
juice of 1/2 a lemon
Step 1: Preheat oven to 350 F and line a baking sheet with parchment paper.
Step 2: Make your chia egg in a small bowl and set aside until gel-like.
Step 3: Add all ingredients to a food processor, except chia egg.
Step 4: Once chia egg has thickened, add that into the food processor and blitz until a smooth batter forms.
Step 5: Make about 1/2 cup-sized patties, and place onto prepared baking sheets.
Step 6: Bake until crispy and golden on both sides. (15 minutes per side depending on your oven)
Step 7: While the patties are baking, prepare a big green salad filled with fresh veggies and your fave toppings to go along with your burgers!